#nature

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Election Day….Find the Cake!

I may be unusual in that as a child I would sometimes lay awake stressing about the cold war, acid rain, and other issues potentially threatening the future of mankind. Being sensitive, also, to my parents peace of mind I didn’t want to bother them or anybody else with my spiraling thoughts-

So, mostly,  I carried my fears alone.

 

Now, I have no trouble speaking out and I understand that keeping it all in is not particularly healthy, but I still hold a fierce desire to protect those I love from heart-ache.

 

My 11 year-old son is my kindred global worrier and will sometimes come home concerned about some teacher’s dire warnings about the hopeless state of our environment or current affairs, and I have to talk him through it,

reminding him that there are very clever people working very hard on our biggest problems and that he may even have his own contribution to make someday –

 

though silently wishing in those moments that the message, still acknowledging that relaying evidence and information is crucial,  had been more around inspiration and positive call to actions.

For how can we ever deny our impressionable and listening children the idea that there will always be hope and that there is good and important work waiting to be done in our world?

 

At least six times I have sat down to blog about the political climate here and in the United States as it has very much been on my mind, and at least six times I have scrapped much of what I wrote,

realizing I was criticizing, complaining, judging and obsessing.

 

Somehow, I needed to separate myself from all of the endless chatter and find some light, some reason,  some quiet,          before I could say anything at all.

 

What I have come to realize, too, was that every single time I have expressed fear and disgust around the state of our politics and future,

I have sent the message to my kids that their future is something to be feared rather than anticipated.

 

Shortly after my mom died, I had a vivid dream, one which I will never forget.

I was standing in the kitchen in the house where I grew up, though mom was clearly already gone. Suddenly, I discovered that there were cakes hidden in every cupboard, on every shelf, in every single available space…

beautiful, home-made, joyful and gorgeous, always more and more cakes, and they were mine, ours, to just keep finding and pulling out –

 

Birthday cakes, Wedding cakes, Holiday cakes, My-Goodness-Look-at-What-You-Just-Achieved cake, Life-is-Good-cake, Happy-Tuesday cake, We-Are-So-Grateful-Cake,

 

and then even still more cakes.

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our most recent celebration cake

 

Though it feels as if I have read hundreds of political articles in the last few months coming from every angle, here is one I loved –

the Dalai Lama giving his bit on what is happening in the Western World right now:

Selflessness and joy are intertwined. The more we are one with the rest of humanity, the better we feel. This helps explain why pain and indignation are sweeping through prosperous countries. The problem is not a lack of material riches. It is the growing number of people who feel they are no longer useful, no longer needed, no longer one with their societies. ..This pattern is occurring throughout the developed world — and the consequences are not merely economic. Feeling superfluous is a blow to the human spirit. It leads to social isolation and emotional pain, and creates the conditions for negative emotions to take root.

 

What if I put my energies towards the things I know make me brighter, stronger, and less fearful  –

stretching, reading, walking, eating together, putting down my phone, talking to kids, playing, laughing, drinking tea, writing, making wonderful plans…..   ?

 

Then, spreading  kindness, and contributing where and when I can.

 

And yes, using my  voice for positive change,

but how much stronger and more effective my voice is  when it comes from a place of compassion and self-awareness.

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And remembering to keep on finding the light, the cakes, the reasons to celebrate,          the joy.

 

This is the seventh version of this post. Finally, I think I have it.

 

 

 

 

 

 

 

 

 

 

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On what it is to be Quiet, Quiet, and What’s Next

What it is to be Quiet

We have largely been living in an extrovert’s world, Susan Cain explains in her popular book ‘Quiet.’

I have recently begun reading ‘Quiet’, and I am intrigued. So much has already been said on the topic of introverts and extroverts, but it is still enlightening to think about where you fit on that wide spectrum.

Cain’s words resonate.

I remember my teachers saying,

‘Karen is shy and quiet. She needs to participate more,

                            come out of her shell. ‘

I grew up thinking that being shy was very much a negative trait. It was also self-fulfilling. Since I had been firmly labeled as ‘shy’ and sensitive from the very start, it seemed way too awkward to just suddenly, out of the blue, start actively participating.

My thoughts were far from empty though, rather,  I was subject to diverse streams of thoughts constantly.

But where and how to even begin expressing all that was in my head? It was easier to stay in my shell,

safe.

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In writing, at least, I could begin to pin my thoughts down and create meaning. Which, I read, is another trait of introverts,

‘Introverts focus on the meaning they make of the events swirling around them; extroverts plunge into the events themselves.‘

Us introverts often want to ponder and pull at events and ideas and symbols, mull them over, twist it all up into a story, a lesson – find the plot, the outcome, the message, the

what next.

And so, as a child, I required much unstructured time to think and read (how I have always loved to read).

This was how I replenished.

And even though I have grown out of my shyness, because life inevitably forces us out of the wings and onto the stage and being an introvert need have nothing to do with one’s ability to socialize,

for the most part, ALONE is still how I replenish.

In communion with my thoughts, my ideas, my myriad collection of pens and lovely journals, my piles of books, my countless cups of tea,

Bliss.

And after a time and like magic,

I will re-emerge with                       renewed perspective and a full heart.

For, I actually love people,

and savour real connections. Having heartfelt conversations and nurturing the deep relationships in my life are of the utmost importance to me.

I can also mingle, dance, lead or attend a workshop, give a talk, make jokes at a dinner party (and enjoy and be stimulated every minute of it), travel to new places and feel at home on the most crowded of streets…. I love all that stuff~

but then,

I am tired, and need               my quiet time              to process it all.

I am only really understanding now, in my forties, how crucial it is that I

just                  make                   space.

I hesitate, though, to admit to my readers that I am an introvert. It still feels like admitting to a weakness or claiming a trait that will somehow hold me back in life.

Most of us, though, have little parts of our personalities that we wish were different. Maybe we believe we are ‘too emotional’ or just ‘over the top’. Maybe we laugh too much or are too loud or too serious. Maybe we think we are seen as flighty and dreamy or too strict. Or maybe there are even ways that we have been lead to think about ourselves that are not really us at all.

I tell my kids all the time….’You are exactly how I would choose you to be. I would not change a thing…. Because you are you.’

There is such huge empowerment in simply accepting the beautiful essence and expansiveness of who we are. Personality is deeply complicated, and the ways that my introversion is expressed may not at all be the way another’s presents itself. There is such value in examining what feels comfortable for us, what we need to feel balanced, and owning that truly and without apologies.

That is when our real work in this world, I believe, can truly begin.

And that is the whole point.

Quiet

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My favourite quiet place.

What’s Next

Friends, this is my 49th post. When I began blogging I had no idea what would come of this. I knew, though, that I needed to begin paying real attention to my dreams and the areas that have always pulled at me. Not only was this important in order for me to be  sane and happy,  I also needed to show myself and my kids  that I was capable of taking ownership for making things happen in my own life. That is what I want to model to them.

This is not a job. Some people have figured out how to make a career out of blogging but I, as of yet, have not. However, it is still part of a path that feels very right to me. That I do know. It is not ‘what I do’ but it is certainly one of the things that I do and I have stopped believing that there is some grand and final destination where I will ultimate find ‘my work’. It is all my work. And not only does this writing gift me the precious opportunity to keep developing as a writer,

but I get to write for a real and brilliantly thoughtful, wise and compassionate audience (yes, that’s all of you), experience priceless feedback, and find my own meaning in the everyday.

I also believe with all of my heart that this is an important time in history.

Now, more than ever, we must be brave enough to speak the truths of our own hearts. We must find ways to open up, connect, create peace.

So whatever this is, and however it continues to unfold, I hope that, above all, it encourages you to live with authenticity and heart and live your real story too.

My posting schedule is presently shifting, but expect one more post before Christmas (#50!), and then my blog (perhaps a little re-imagined and renewed) will begin again in January heralding the next 50 posts…..

First Ever Guest Blog!

My dear friend, Lyndon Penner, and I are each guest-blogging for each other this week. Lyndon has written on the subject of peace, and I have written a piece for his blog, ‘Jadecypress: One Voice Calling out from the Garden’  that fits within his subject matter of nature and gardening. Please visit jadecypress.wordpress.com to find more of Lyndon’s beautiful writings as well as my contribution. Lyndon Penner is a gardener, CBC columnist, environmentalist, author and teacher. It was a both an honour and a joy to collaborate with someone I deeply admire, and whose friendship I treasure.

What could be a better way to build bridges and peace in the world than for two writers who respect and admire each other to come together and collaborate? I am reminded of how CS Lewis and JRR Tolkien used to get together and compare writings and possibilities, and while I wouldn’t dream of comparing myself to these two giants of literature, I like the idea that through the ages, writers have been encouraging and inspiring and supporting one another.
Karen is a dear friend of mine, and I asked her to write a guest post for my blog. To my delight, she agreed and asked if I would write one for hers! I was thrilled to be able to do so for her, but also a little intimidated. Karen’s audience is different than my audience, and could I really write something that would appeal to her followers? I am not a flavor everyone enjoys, and that’s fine with me, but it’s also good for me to get out of my box and write something for a different group of people.
I think it’s so important that whatever we do in life, we encourage and help each other. I am always so happy to see groups of people working together for a common good, rather than to see people with a common dream at odds with one another, which is too often the case.
If you are an artist, and you paint, I think you should find other artists and encourage them in their painting. Talk about your work together. Support and build one another up. If you sing, find other singers and see what you can do together. The same for musicians. Or sculptors. Or ceramic artists. If we all worked together in our respective fields, wouldn’t the world be a better place? I have a friend named Cheryl who does the same thing for a living that I do. We are quite equally matched in terms of skills and expertise, and when I was really down and out Cheryl went through her contacts and found some extra work for me at a time when I really needed it. This is unheard of in many other professions. Chefs do not share recipes. Graphic designers do not share ideas. Yet gardeners often come together to help each other out. I know someone else who does the same work that I do, and she sees me as a threat. She is nice to me in person, but behind my back she would do anything she could to sell me up the river. I feel sorry for this woman and how insecure she is. How much better would life in our world be if we combined our collective talents rather than try to stamp out anyone who might be better than we are?

Winter is a hard time for many of us. Especially prairie dwellers. Even those of us who grew up here in 30 below and are accustomed to the cold do not necessarily enjoy it. There are different kinds of winter souls. There are some who purchase snowmobiles or cross country skis or toboggans or snowboards and just make the most of every minute. I have friends who long for snow so they can get out there and do winter sports. I am not one of those people, but I am envious of them. How, in the long, dark days of January and February (and often into March and April) can we keep the faith and go bravely forward? It is cold outside; often too cold to be outdoors, and many of us begin to feel the effects of short day light and cabin fever. It takes a stalwart and hardy person to live here. As a gardener, winter is especially hard for me because my income is severely reduced and I am usually stressing about money, but never mind that. Winter is hard because we live in a harsh land; a fact often overlooked when we consider the conveniences of “modern living”. Having gardened in the tropics, I now understand the value of winter. Winter gives my soul a period of rest. There are no weeds to pull in February. There is no grass to mow and no harvesting to be done and no insects to contend with. The trees cast long shadows as I sit by the window and at night I can hear their twiggy fingers tapping against the glass. The garden in winter is at rest. The snow is beautiful. It is peaceful. There are so many on the globe who have never seen snow. Here, we see it for so much of the year we take it for granted. The snow covers the ground, and beneath it the perennials and the small creatures are all resting, all asleep and tucked away, waiting the return of spring. Sometimes, I sense their peacefulness as they dwell in their grottoes beneath the snow and earth, and sometimes I am sure I can feel the spirits of bears and skunks and bats as they slumber in forgotten caves and tunnels in the mountain. How full and beautiful our year is because of the rest that winter brings. We have so glorified “busy” in our society that we have forgotten to rest, to be peaceful, to lie down and let the gales sweep over us. Winter reminds us to be still and to await the return of longer days and songbirds, and winter is a good teacher if we allow it to be.

Finally, the last thing I would like to remark upon is how beautiful the world is. It is so very easy to become despairing, to lose hope, to feel lost. With climate change and the tar sands and the corruption of our government (among other things), it can become so tempting to throw in the towel and feel like there is no point in even bothering with trying to make the world a better place. The world is still very much a worthwhile place to be. There are so many reasons to hope. When I speak at universities or gardening conferences, people are always asking me about native plant restoration and things they can do to help the bees. I see young people give up their seat on the bus for an elderly person. I have seen young men gallantly hold open the door for women, and I have seen strangers offer up radiant smiles to me for no other reason than we are passing each other on the street. The sun still rises, and it is lovely. The full moon is as gorgeous as it has ever been, and the stars still shine on. The ocean still offers us the songs of whales and the forests still offer us moss covered rocks to ponder and contemplate. The world is a beautiful and hopeful place, if we want it to be. As you go through your journey this week and this winter, I wish you hope and beauty. I wish you peace and collaborations, and I wish for you the knowledge that you can make a tremendous difference in this world.

 

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On Waterton, a boys’ reconciliation, and mandalalalas

Waterton

We are so blessed to have a little cottage nestled in what is surely one of the wildest and untamed of places,

Waterton Lakes National Park.

Not a day goes by here when I, we, are not bowled over by an immense sense of gratitude for our luck in somehow landing in this part of the world.

As I write this, by the way,

the wind is absolutely howling,
gusts up to 100 km/h,
and there is driving rain. About an hour ago, George and I ran outside because we were both fairly certain that the rain had changed to snow.

Have I mentioned that it is July 24th?

Still.

And when I make  statements such as ‘we are so blessed to have the opportunity to get to know this part of the world’,
I add a caveat.

I don’t actually believe that this place is entirely knowable.

Our wonderful friend Lyndon was visiting us this last weekend and him and I found ourselves having the conversation that we have had before,

whereby we sit and sing the praises of these glorious surroundings.

I reminded him of the time when he likened Waterton to a portal.

There is, after all, such mystery to this place. One might think, if one was the kind of person to think on these sorts of things,

that if there existed a veil between worlds, Waterton would be the seat of that transitional dimension,

There is a feeling though that we are only allowed to touch the surface of understanding it,

yet, at the same time, the answers to life’s biggest questions might just almost be within grasp here.

Almost.

It is, after all, a land of dramatic extremes and contrasts.

Today’s pounding wind and rain may very well give way tomorrow to the ideal and calm heat of a perfect summer’s day,

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and a lake of glass.

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The stretching golden flatness of the prairies suddenly falls into the great depths of Waterton lake and rises up the steep Rocky Mountains.

This town is small, and the number of visitors cannot even begin to compare to the tourists that flood into the villages of other North American national parks, as we are out-of-the-way,

hidden in an unused corner.

And the wildlife here abounds in a way that continues to astound,

even those who have known this place for a lifetime are in careful awe of the raw power and beauty of the magnificent animals that inhabit these forests,

grizzlies, cougars, black bears, wolves,

foxes, lynx, wolverines.

The winters here are long and difficult, and I am not at all convinced that I could stand the loneliness and isolation, never mind the brutal weather, of a sustained stay through that season.

Yet, when Spring finally comes, the wildflowers that suddenly abound are unparalleled in abundance and variety to most places in the world.

It is rare for me to write such homages to landscapes and geography,

but this piece so wanted to be written.

She is my refuge, my inspiration and my creative cozy den, my safe source of comfort,

the place where our family gathers,

she is at once adventure and calm,

and in the midst of a busy life,

a continued and certain source of spirit, peace, renewal.

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A Boy’s Reconciliation

As will happen, George and his friend had a falling-out this week.

It was a passionate and volatile argument that occurred at the end of a two-day playdate.

The boys both, it turned out, wanted fiercely and desperately, to be the banker in their game of monopoly.

So much so,

that the game dramatically dissolved into harsh words from both sides, tears, a throwing down of the money and an abrupt parting of ways.

Though my first inclination is to always mend and encourage reconciliation,

I knew they were tired and needed time apart.

So we all rested, read, watched a movie, slept.

The next morning, there was a soft tap on our screen door.

George ran to open it,

the two boys stood and looked at each other for a moment and so I asked them what needed to happen next.

They both quickly said, ‘I’m sorry’, bumped tummies (their version of a hug)

and then ran to the living room to continue their game, this time sharing the role of banker.

I texted an update to my dear friend, the mom of George’s friend, in awe of the absolute simplicity of it all.

No drawn out conversation, resentments, or rehashments~

Just over,

done with, tummies bumped,

and upward and onward with new play.

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Mandalalalas

For years and years and years,

I have been obsessed with the gorgeousness of mandalas,

and the creative, therapeutic, and meditative potential of exploring these circular patterns.

Finally giving myself permission to delve into the things that make my heart sing, I have begun working with them in true but playful seriousness.

More on this topic to come, but for now,

here are the beginnings of possibilities…. 🙂

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On the Engagement, Sticks and Soccer

Every week I am going to speak to three topics: anecdotes, books, ideas, products, or innovations that I believe are peace-building, heart-opening, community-celebrating, love-spreading vehicles. Complaining and criticizing are easy traps to fall into, but I am convinced that building up holds far more power and transformative energy.

So, my sweet friends, here goes…Our world is a beautiful village and peace does begin at home.

What I am thinking about / loving this week….

The Engagement

This week we were celebrating the engagement of our daughter Alex to her long-time boyfriend, Ryland.

This was big beautiful news in our family and we were all pretty excited. Alex and Ry have known each other since childhood and have been together as a couple for a long time, 5 years,

and so he is a fixed part of our family.

Ry has traveled with us, he joins us for dinner at least once or twice a week, and he is a part of our every holiday and celebration.

Our hearts cheer to see him,

he brings fun and love, creativity and sensitivity,

to our lives all the time.

We have watched these two grow as a couple and grow individually.

They are whole-heartedly committed to love and life and each other.

So when I answered Alex’s phone call while buying groceries last Thursday,

the predominant feeling for me as she shared the news of their official engagement

was a peaceful calm.

It was perfect affirmation that our Alex and Ry have a history, a present, and a future,

and that seems so right as Ryland is already wound up tightly and surely in our family matrix.

There are certain to be all sorts of posts down the way about wedding planning, roles, marriage,

and all of the inevitable complexities and stories that are sure to unfold.

But for a little while let’s rest in the beauty and lightness of this joyful engagement.

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Sticks

As many of us do, I often struggle with how much we are all connected to our devices,

and I question our relationship with technology.

Even in Waterton, we have wifi, and our nature breaks often ironically become intersperced with techno time.

I know, though, that my kids are good at play.

In fact, I know that all kids are born masters at play. I have given talks about the importance of play, so strongly do I feel about this topic.

And so when I find ourselves in that moment where we have all been staring down at our i-pods, i-phones, i-pads, i-whatever, a little too long,

I weep a little inside because I know we can do better.

Devices play an important and undeniable place in our lives and they are not evil, but sometimes room and time must be cleared for other things.

Last week, inspired by another blogger, Linda McGurk, and a yard full of sticks as we haven’t yet completed our spring cleaning, I challenged my kids to go and build or make art with sticks.

At first, they rolled their eyes of course. I mean, really mom, ‘sticks’?! How much more boring and ridiculous could I possibly get?

But here’s what transpired:

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I also found them whittling away on the picnic table with steak knives, which brought back fond memories of my childhood camping days and hours spent whittling away then –

This also resulted in the kids biking to the store with Dan to buy proper little pocket knives before someone cut themselves open.

George, inspired, got excited about the idea of making a trip to ‘Driftwood Beach’ as we call it and I promised him we would make a point of doing that the next day.

Here’s what was created at the lake.

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So, here’s what I am thinking,

real life leads to more real life,

and play and creativity inspires more of the same.

The possibilities are endless, and sometimes it need only begin with sticks.

Soccer

I am not a person that is into sports, at all really.

But watching George play soccer on late spring nights feels like such a peaceful and lovely thing.

Tonight Dan and I sat on the grass on a blanket and watched the game, grandparents in their lawn chairs behind us.

When they are all just kids learning how to play the game, it doesn’t really matter who wins thought it is exciting when we do.

George, of course,  puffs right up when he scores a goal,

but I try not to make the  game about the score, because it’s not really.

It’s that it’s fun, and it’s an exercise in good sportsmanship, and it’s learning to work as a team.

Though sports have never really been my thing,

on a warm night late in May, it is pretty easy to see the appeal.

Special thanks to coaches David and Willy.

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