Permission to Blossom
When I am disciplined, I complete things. I treat myself well. I don’t gossip or complain. I feel massive surges of creativity. I sleep well. I feel a sense of vibrancy inside my body.
Two-Part Workshop: Wed. April 13 & Wed May 11, 7-9pm
Hosted by Karen Westwood
–Featuring 3 fabulous guest speakers to inspire your own self-nurturing practices-
Participants will also be guided, in a playful and easy way, to create and identify meaningful-to-them daily practices that they wish to prioritize….
then we will all follow-up together a month later-
Cheryl Dick has worked for major multi-national corporations and as a CEO in an economic development organization.
In her search for inner peace and wisdom in a fast-paced world, she turned to exploring different spiritual traditions and has spent the past 25 years practicing mindfulness and meditation.
She has been leading classes and retreats for the past four years with an emphasis on the work of Eckhart Tolle.
Theresa’s spiritual and physical yoga training began as two 10-day intensives (totalling 200 hours) at a registered yoga studio in Fernie BC.
This journey of self-awareness enabled her to deepen her understanding of the history of yoga, therapeutic breath and meditation, the practice of asanas and the meaning of Chakras, Bandhas and Mantras.
Upon completion of her 200 hour training, she has been teaching for the last year-and-a-half through the Be Fit For Life program at Lethbridge College and periodically at the Fitness Club.
Brenda is a talented fabric and thread artist. Her latest passion involves creating gorgeous pieces inspired from colouring book images.
Brenda teaches classes locally and is now at a point where she is beginning to feel ready to compile her works into a show.
Brenda feels deeply inspired to live a creative life.
Cost: $80 for both sessions / $40 for one session
Past Participant price: $70 for both sessions / $35 for one session
Comment or message me for more info or to register